Our bodies are all uniquely different. Doesn't it make sense that getting time efficient results requires that our fitness and nutrition programs are also uniquely tailored to our goals, fitness level, and body type. We agree, it's why all Sayon Fitness programs are built with this in mind. We leave cookie-cutter and time wasting workouts to the big box gyms.
You’ve already taken control of your career, are you ready to take control of your fitness too?
Each personal training session leverages our private studio to provide a unique, personal, one-on-one fitness experience with our Personal Fitness Consultants. Our personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively get maximum results in minimum time.
Designed for those who enjoy the camaraderie of a group environment, but still desire a personalize program designed to their body’s specific needs and goals. Who also understand the importance of maximizing each exercise with proper form and technique with closer instruction from our Fitness Consultants, our semi-private personal training groups feature four or fewer participants for the best in group instruction.